7‑Day GLP‑1 Support Plan
$29
- High-protein + fiber meals
- Simple shopping list
- Budget-friendly options
30‑Day Lean Protocol
$39
- 4‑week meal rotation
- Macro targets by day
- Easy prep guide
Gut Reset Protocol
$29
- Bone broth + fiber focus
- 7‑day structured plan
- Allergen substitutions
Anti‑Inflammatory Plan
$39
- Omega‑3 + plant-forward meals
- Spice guide + recipes
- Weekly shopping list
Diabetic‑Friendly Plan
$39
- Lower-glycemic meals
- Protein/fiber balancing
- Portioning tips
Complete Bundle
$99
- All plans included
- Protocol comparison guide
- Best for families
Need calorie & macro targets by age?
See our Nutrition Guide for dietitian-style meal sheets.
These plans provide nutrition education only. Not medical advice.